Inward Acceptance
Happy New Year! It's time to get back to reality. Are you ready? I'm not sure I am, but I have to go there anyway. Back to work, time to start the Spring Semester. Working for an educational consortium comes with so many perks and rewards, but starting a new semester isn't one of them. Things will be a little bit of a madhouse for the next couple of weeks, but I digress. Today's post isn't about going back to work, and quite honestly is a little raw and may not be a read for everyone. I started my morning with this yoga video , let's just say I'm a bit off my game. I let my daily practice laps a bit over the last three weeks. It's time to get back to it. Yoga has helped me in so many ways. The movement and stretching are what it's about for me. I don't follow a yoga practice for spiritual or meditational guidance. This practice started as a way to heal my back, and increase movement in my very sedentary lifestyle. Where am I going